http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 Most Recent blogs on SceneInPA Sat, 18 Jul 2009 14:47:58 GMT Sat, 18 Jul 2009 14:47:58 GMT webmaster@ourtownonline.biz (sceneinpa) webmaster@ourtownonline.biz (sceneinpa) KickApps Feed Builder 2009-07-18T14:47:58Z 34 http://community.sceneinpa.com/service/searchEverything.kickAction?as=27455&includeBlog=on&sortType=recent 0 http://community.sceneinpa.com/_Citizens-5K/BLOG/445796/27455.html I ran in the Citizen's Helping Citizen's 5K this morning. I was going to take it as an easy run since I have my high school class reunion tonight, but the competition got the better of me. It was a cooler morning, maybe about 62 degrees. There wasn't much sun. A few of my classmates were running it too. There was also a bride and groom (from my Running Club) who are getting married at 3pm today. She wore a veil and a Bride shirt. He had a Groom shirt. They ran it together and held hands across the finish. It was so cute!The course wasn't too bad. There were hills but hey, it's Western PA...I am getting used to them. I enjoyed it a lot. It went through campus and to a park, where we did one lap around a 1/2 dirt track and then up a steep hill. After that, it wound down through a park and back into campus. I had a pretty fast start, doing my first mile in a little under 7 minutes. Not sure about my other split because the course was mis-marked. I had 2.2 on my GPS when I hit the 2 mile mark on the course.So, my (previous) PR was 24:44 and last week, I missed it by THREE FLIPPIN' SECONDS. This week, I beat it by THREE WONDERFUL SECONDS! My time was 24:41!!!! I am thrilled:) I placed second in my age group (30-39), which was a marble desk set with pen. I ran in the Citizen's Helping Citizen's 5K this morning. I was going to take it as an easy run since I have my high school class reunion tonight, but the competition got the better of me. It was a cooler morning, maybe about 62 degrees. There wasn't much sun. A few of my classmates were running it too. There was also a bride and groom (from my Running Club) who are getting married at 3pm today. She wore a veil and a Bride shirt. He had a Groom shirt. They ran it together and held hands across the finish. It was so cute!The course wasn't too bad. There were hills but hey, it's Western PA...I am getting used to them. I enjoyed it a lot. It went through campus and to a park, where we did one lap around a 1/2 dirt track and then up a steep hill. After that, it wound down through a park and back into campus. I had a pretty fast start, doing my first mile in a little under 7 minutes. Not sure about my other split because the course was mis-marked. I had 2.2 on my GPS when I hit the 2 mile mark on the course.So, my (previous) PR was 24:44 and last week, I missed it by THREE FLIPPIN' SECONDS. This week, I beat it by THREE WONDERFUL SECONDS! My time was 24:41!!!! I am thrilled:) I placed second in my age group (30-39), which was a marble desk set with pen. Sat, 18 Jul 2009 14:47:58 GMT http://community.sceneinpa.com/_Citizens-5K/BLOG/445796/27455.html Mommy_Maria 2009-07-18T14:47:58Z SceneInPA I ran in the Citizen's Helping Citizen's 5K this morning. I was going to take it as an easy run since I have my high school class reunion tonight, but the competition got the better of me. It was a cooler morning, maybe about 62 degrees. There wasn't much sun. A few of my classmates were running it too. There was also a bride and groom (from my Running Club) who are getting married at 3pm today. She wore a veil and a Bride shirt. He had a Groom shirt. They ran it together and held hands across the finish. It was so cute!The course wasn't too bad. There were hills but hey, it's Western PA...I am getting used to them. I enjoyed it a lot. It went through campus and to a park, where we did one lap around a 1/2 dirt track and then up a steep hill. After that, it wound down through a park and back into campus. I had a pretty fast start, doing my first mile in a little under 7 minutes. Not sure about my other split because the course was mis-marked. I had 2.2 on my GPS when I hit the 2 mile mark on the course.So, my (previous) PR was 24:44 and last week, I missed it by THREE FLIPPIN' SECONDS. This week, I beat it by THREE WONDERFUL SECONDS! My time was 24:41!!!! I am thrilled:) I placed second in my age group (30-39), which was a marble desk set with pen. nonadult false Citizen's 5K text blog 1576 0 0.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 0 0 445796 4529847 Member 465 http://community.sceneinpa.com/_Hoodlebug-5K/BLOG/433437/27455.html I ran in the Hoodlebug 5K today, in Homer City, PA.[image]It was a HOT day here. The race was set for 6pm so I was figuring it would be a little cooler by the start, but that wasn't the case. It was 85 and humid as can be. The race organizers were expecting around 100 people, but the final number ended up being around 170. It is part of the Triple Crown Series for my running club, so even though it is a small race, it is very competitive. All the elite runners from the club are there. I really wanted to prove myself as a serious competitor so I decided this would be a PR race for me. I had run the course last week during my LSD, so I knew what to expect. It was fairly level with 2 longish hills. Neither one was very steep - just long. It seemed like a good course for a PR. We started out right at 6pm. My first mile was 7:44. I was feeling good. The second mile was the one with the hills, but my second mile split was 15:30, so 7:14 for that mile. What?!?! A negative split?!?!? The last mile was a little rough. There was a kid (maybe 12-13 years old) who knew nothing about race etiquette and he kept sprinting ahead of me and cutting me off. I had to slow down to avoid tripping over him. I was so mad! I came in with a time of 24:46 and my PR was 24:44. I totally would have done it if it hadn't been for that kid. I ended up placing third in my age and got a medal. I literally cried as soon as I crossed the finish line though because I was *that* close to my PR. [image]All in all, it was a well organized and fun race. Thanks to the Indiana Roadrunners for organizing it:)  I ran in the Hoodlebug 5K today, in Homer City, PA.[image]It was a HOT day here. The race was set for 6pm so I was figuring it would be a little cooler by the start, but that wasn't the case. It was 85 and humid as can be. The race organizers were expecting around 100 people, but the final number ended up being around 170. It is part of the Triple Crown Series for my running club, so even though it is a small race, it is very competitive. All the elite runners from the club are there. I really wanted to prove myself as a serious competitor so I decided this would be a PR race for me. I had run the course last week during my LSD, so I knew what to expect. It was fairly level with 2 longish hills. Neither one was very steep - just long. It seemed like a good course for a PR. We started out right at 6pm. My first mile was 7:44. I was feeling good. The second mile was the one with the hills, but my second mile split was 15:30, so 7:14 for that mile. What?!?! A negative split?!?!? The last mile was a little rough. There was a kid (maybe 12-13 years old) who knew nothing about race etiquette and he kept sprinting ahead of me and cutting me off. I had to slow down to avoid tripping over him. I was so mad! I came in with a time of 24:46 and my PR was 24:44. I totally would have done it if it hadn't been for that kid. I ended up placing third in my age and got a medal. I literally cried as soon as I crossed the finish line though because I was *that* close to my PR. [image]All in all, it was a well organized and fun race. Thanks to the Indiana Roadrunners for organizing it:)  Mon, 13 Jul 2009 02:43:41 GMT http://community.sceneinpa.com/_Hoodlebug-5K/BLOG/433437/27455.html Mommy_Maria 2009-07-13T02:43:41Z SceneInPA I ran in the Hoodlebug 5K today, in Homer City, PA.[image]It was a HOT day here. The race was set for 6pm so I was figuring it would be a little cooler by the start, but that wasn't the case. It was 85 and humid as can be. The race organizers were expecting around 100 people, but the final number ended up being around 170. It is part of the Triple Crown Series for my running club, so even though it is a small race, it is very competitive. All the elite runners from the club are there. I really wanted to prove myself as a serious competitor so I decided this would be a PR race for me. I had run the course last week during my LSD, so I knew what to expect. It was fairly level with 2 longish hills. Neither one was very steep - just long. It seemed like a good course for a PR. We started out right at 6pm. My first mile was 7:44. I was feeling good. The second mile was the one with the hills, but my second mile split was 15:30, so 7:14 for that mile. What?!?! A negative split?!?!? The last mile was a little rough. There was a kid (maybe 12-13 years old) who knew nothing about race etiquette and he kept sprinting ahead of me and cutting me off. I had to slow down to avoid tripping over him. I was so mad! I came in with a time of 24:46 and my PR was 24:44. I totally would have done it if it hadn't been for that kid. I ended up placing third in my age and got a medal. I literally cried as soon as I crossed the finish line though because I was *that* close to my PR. [image]All in all, it was a well organized and fun race. Thanks to the Indiana Roadrunners for organizing it:)  nonadult false Hoodlebug 5K text blog 1109 0 0.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 5 0 433437 4529847 Member 465 http://community.sceneinpa.com/_4th-of-July-Celebration-5-miler/BLOG/421757/27455.html I ran in the Latrobe Firecracker 5 miler. This was my first 5 mile race. I decided to treat it pretty much like I did with my last 10K since the distance was somewhat similar. I started off pretty quick but I got a little bogged down with the crowd (close to 400 people). I did my first mile in 7:46. After that, we hit a steady uphill through some neighborhoods. I refused to walk for even one step even though my legs were BURNING! There was a nice downhill at the 3.75 mile mark and even though, it was only about a quarter mile long, I gained some time there. During my last mile, the BLACK storms clouds appeared and I could hear thunder in the distance. I booked it to the finish for a time of 42:09 (8:25 pace).I am happy with my time because I really thought I'd be closer to 45:00. My aunt finished a little less than a minute after me with a time of 43:03. For some reason, my GPS had the course at 5.06 miles and her GPS said 4.99 miles. Maybe I took my turns too wide?I looked at the Run high results and I was 5th in my age out of 36 ladies. If the age brackets had been the usual 30-34 instead of 31-40, I would have left with some bling...Better luck next time! [image] I ran in the Latrobe Firecracker 5 miler. This was my first 5 mile race. I decided to treat it pretty much like I did with my last 10K since the distance was somewhat similar. I started off pretty quick but I got a little bogged down with the crowd (close to 400 people). I did my first mile in 7:46. After that, we hit a steady uphill through some neighborhoods. I refused to walk for even one step even though my legs were BURNING! There was a nice downhill at the 3.75 mile mark and even though, it was only about a quarter mile long, I gained some time there. During my last mile, the BLACK storms clouds appeared and I could hear thunder in the distance. I booked it to the finish for a time of 42:09 (8:25 pace).I am happy with my time because I really thought I'd be closer to 45:00. My aunt finished a little less than a minute after me with a time of 43:03. For some reason, my GPS had the course at 5.06 miles and her GPS said 4.99 miles. Maybe I took my turns too wide?I looked at the Run high results and I was 5th in my age out of 36 ladies. If the age brackets had been the usual 30-34 instead of 31-40, I would have left with some bling...Better luck next time! [image] Mon, 06 Jul 2009 18:40:55 GMT http://community.sceneinpa.com/_4th-of-July-Celebration-5-miler/BLOG/421757/27455.html Mommy_Maria 2009-07-06T18:40:55Z SceneInPA I ran in the Latrobe Firecracker 5 miler. This was my first 5 mile race. I decided to treat it pretty much like I did with my last 10K since the distance was somewhat similar. I started off pretty quick but I got a little bogged down with the crowd (close to 400 people). I did my first mile in 7:46. After that, we hit a steady uphill through some neighborhoods. I refused to walk for even one step even though my legs were BURNING! There was a nice downhill at the 3.75 mile mark and even though, it was only about a quarter mile long, I gained some time there. During my last mile, the BLACK storms clouds appeared and I could hear thunder in the distance. I booked it to the finish for a time of 42:09 (8:25 pace).I am happy with my time because I really thought I'd be closer to 45:00. My aunt finished a little less than a minute after me with a time of 43:03. For some reason, my GPS had the course at 5.06 miles and her GPS said 4.99 miles. Maybe I took my turns too wide?I looked at the Run high results and I was 5th in my age out of 36 ladies. If the age brackets had been the usual 30-34 instead of 31-40, I would have left with some bling...Better luck next time! [image] nonadult false 4th of July Celebration 5 miler text blog 662 0 0.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 0 0 421757 4529847 Member 465 http://community.sceneinpa.com/_Dormont-Dash-5K/BLOG/409724/27455.html I ran in the Dormont Dash 5K this morning. Here is an article about this race:http://www.pittsburghlive.com/x/pittsburghtrib/news/pittsburgh/s_630748.htmlIt was one of the toughest courses I have encountered so far. It was hills, hills, and more hills. My friend, Bernadette, ran it too and after the race, we shared the same thought - Every time we turn, it's another hill!I have been doing some hill training, so I was able to keep a steady pace on most of the hills. One of them; however, was so tough that I started to walk a little bit. Just then, someone tapped me on the shoulder as they passed and encouraged me to keep going. I really needed that and ended up picking up the pace in the last mile.My time was 25:26 which was fourth in my age division. Sadly, that means no medal today, but I am still happy with my performance and hope that Dormont continues to host this race for years to come.  I ran in the Dormont Dash 5K this morning. Here is an article about this race:http://www.pittsburghlive.com/x/pittsburghtrib/news/pittsburgh/s_630748.htmlIt was one of the toughest courses I have encountered so far. It was hills, hills, and more hills. My friend, Bernadette, ran it too and after the race, we shared the same thought - Every time we turn, it's another hill!I have been doing some hill training, so I was able to keep a steady pace on most of the hills. One of them; however, was so tough that I started to walk a little bit. Just then, someone tapped me on the shoulder as they passed and encouraged me to keep going. I really needed that and ended up picking up the pace in the last mile.My time was 25:26 which was fourth in my age division. Sadly, that means no medal today, but I am still happy with my performance and hope that Dormont continues to host this race for years to come.  Sat, 27 Jun 2009 16:43:42 GMT http://community.sceneinpa.com/_Dormont-Dash-5K/BLOG/409724/27455.html Mommy_Maria 2009-06-27T16:43:42Z SceneInPA I ran in the Dormont Dash 5K this morning. Here is an article about this race:http://www.pittsburghlive.com/x/pittsburghtrib/news/pittsburgh/s_630748.htmlIt was one of the toughest courses I have encountered so far. It was hills, hills, and more hills. My friend, Bernadette, ran it too and after the race, we shared the same thought - Every time we turn, it's another hill!I have been doing some hill training, so I was able to keep a steady pace on most of the hills. One of them; however, was so tough that I started to walk a little bit. Just then, someone tapped me on the shoulder as they passed and encouraged me to keep going. I really needed that and ended up picking up the pace in the last mile.My time was 25:26 which was fourth in my age division. Sadly, that means no medal today, but I am still happy with my performance and hope that Dormont continues to host this race for years to come.  nonadult false Dormont Dash 5K text blog 773 1 5.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 3 0 409724 4529847 Member 465 http://community.sceneinpa.com/_Obediah-Cole-Fathers-Day-10K/BLOG/401240/27455.html This was my first 10K, so I wasn't sure what to expect. Of course, I obsessed over what time I should shoot for and what playlist I should use. I also looked up the weather no less than 10 times over the past week. It was 68 degrees at race time, with just a little bit of sun. Looked like a perfect day for a 5K - I just had to double that - No problem, right? LOL...The race was pretty disorganized. I could barely hear the announcements and no one seemed sure of where the starting line was. Luckily, I found the right spot for the start of the race and was in the first half of the crowd at the gun start. My friend, Bernadette, started right near me, but I had already warned her that I wasn't going to be able to pace myself with anyone but myself. I had to be "in the zone". I started off with a little bit of a faster pace than I had originally planned, but I had so much adrenaline pumping that I couldn't help it. At the one mile mark, there was a guy with a timer who said "4:55" as I passed. I knew that couldn't be right. I looked down at my GPS and it said 7:55. I heard a few people yelling out, 'You are three minutes off, dude". Pretty funny. The first 2 miles were flat. I saw the 5K turnaround and actually thought to myself that it seemed too early to turn around. Looking back, that is surprising because I am so used to the 5K. At the 2 mile mark, there was a steady uphill climb and then a turn onto a bridge. After that, we made our way through an office complex and onto a sand and gravel trail. That was challenging. There was SO MANY water stations. I took a swig at three of them and then poured the rest on my head. The sun came out at about mile 4.5 which felt a lot worse than it was. The cold water definitely helped. When I saw the 5 mile marker, I decided to sprint. It was a little difficult because that was around the same area that the walkers and 5K runners were coming in to their finish. I did a lot of dodging and a few puddle leaps (from the crazy rain we had the other night), but I managed to make it in.My time was 53:51. I feel really good about it, since I was trying to get under an hour and my "pie in the sky" goal was 55 minutes.  There was 38 finishers in my age division and I was #11. This was my first 10K, so I wasn't sure what to expect. Of course, I obsessed over what time I should shoot for and what playlist I should use. I also looked up the weather no less than 10 times over the past week. It was 68 degrees at race time, with just a little bit of sun. Looked like a perfect day for a 5K - I just had to double that - No problem, right? LOL...The race was pretty disorganized. I could barely hear the announcements and no one seemed sure of where the starting line was. Luckily, I found the right spot for the start of the race and was in the first half of the crowd at the gun start. My friend, Bernadette, started right near me, but I had already warned her that I wasn't going to be able to pace myself with anyone but myself. I had to be "in the zone". I started off with a little bit of a faster pace than I had originally planned, but I had so much adrenaline pumping that I couldn't help it. At the one mile mark, there was a guy with a timer who said "4:55" as I passed. I knew that couldn't be right. I looked down at my GPS and it said 7:55. I heard a few people yelling out, 'You are three minutes off, dude". Pretty funny. The first 2 miles were flat. I saw the 5K turnaround and actually thought to myself that it seemed too early to turn around. Looking back, that is surprising because I am so used to the 5K. At the 2 mile mark, there was a steady uphill climb and then a turn onto a bridge. After that, we made our way through an office complex and onto a sand and gravel trail. That was challenging. There was SO MANY water stations. I took a swig at three of them and then poured the rest on my head. The sun came out at about mile 4.5 which felt a lot worse than it was. The cold water definitely helped. When I saw the 5 mile marker, I decided to sprint. It was a little difficult because that was around the same area that the walkers and 5K runners were coming in to their finish. I did a lot of dodging and a few puddle leaps (from the crazy rain we had the other night), but I managed to make it in.My time was 53:51. I feel really good about it, since I was trying to get under an hour and my "pie in the sky" goal was 55 minutes.  There was 38 finishers in my age division and I was #11. Sun, 21 Jun 2009 23:44:12 GMT http://community.sceneinpa.com/_Obediah-Cole-Fathers-Day-10K/BLOG/401240/27455.html Mommy_Maria 2009-06-21T23:44:12Z SceneInPA This was my first 10K, so I wasn't sure what to expect. Of course, I obsessed over what time I should shoot for and what playlist I should use. I also looked up the weather no less than 10 times over the past week. It was 68 degrees at race time, with just a little bit of sun. Looked like a perfect day for a 5K - I just had to double that - No problem, right? LOL...The race was pretty disorganized. I could barely hear the announcements and no one seemed sure of where the starting line was. Luckily, I found the right spot for the start of the race and was in the first half of the crowd at the gun start. My friend, Bernadette, started right near me, but I had already warned her that I wasn't going to be able to pace myself with anyone but myself. I had to be "in the zone". I started off with a little bit of a faster pace than I had originally planned, but I had so much adrenaline pumping that I couldn't help it. At the one mile mark, there was a guy with a timer who said "4:55" as I passed. I knew that couldn't be right. I looked down at my GPS and it said 7:55. I heard a few people yelling out, 'You are three minutes off, dude". Pretty funny. The first 2 miles were flat. I saw the 5K turnaround and actually thought to myself that it seemed too early to turn around. Looking back, that is surprising because I am so used to the 5K. At the 2 mile mark, there was a steady uphill climb and then a turn onto a bridge. After that, we made our way through an office complex and onto a sand and gravel trail. That was challenging. There was SO MANY water stations. I took a swig at three of them and then poured the rest on my head. The sun came out at about mile 4.5 which felt a lot worse than it was. The cold water definitely helped. When I saw the 5 mile marker, I decided to sprint. It was a little difficult because that was around the same area that the walkers and 5K runners were coming in to their finish. I did a lot of dodging and a few puddle leaps (from the crazy rain we had the other night), but I managed to make it in.My time was 53:51. I feel really good about it, since I was trying to get under an hour and my "pie in the sky" goal was 55 minutes.  There was 38 finishers in my age division and I was #11. nonadult false Obediah Cole Father's Day 10K text blog 749 1 5.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 1 0 401240 4529847 Member 465 http://community.sceneinpa.com/_Daily-American-5K/BLOG/393487/27455.html [image]  I ran in the Daily American 5K in Somerset, PA on Saturday morning. It was a GREAT morning - I couldn't believe how many people came out for this event. The race started and ended with a lap around the track and the spectators were really enthusiastic. The course was mostly flat for the first mile and had two large hills, at about 1.3 miles and 2.4 miles. I knew this wasn't going to be a PR course. We were leaving for vacation directly after the race too, so I didn't want to push it too hard. Emily and Caleb wore their "My Mommy is faster then your Mommy" shirts:[image] It was nice to have my biggest fans there: [image] I finished with a time of 25:45, which was third place in my age. I was only 15 seconds behind second place for my age, so I was wishing I had pushed just a little harder. [image]Thanks Daily American for a FUN race and a wonderful day!   [image]  I ran in the Daily American 5K in Somerset, PA on Saturday morning. It was a GREAT morning - I couldn't believe how many people came out for this event. The race started and ended with a lap around the track and the spectators were really enthusiastic. The course was mostly flat for the first mile and had two large hills, at about 1.3 miles and 2.4 miles. I knew this wasn't going to be a PR course. We were leaving for vacation directly after the race too, so I didn't want to push it too hard. Emily and Caleb wore their "My Mommy is faster then your Mommy" shirts:[image] It was nice to have my biggest fans there: [image] I finished with a time of 25:45, which was third place in my age. I was only 15 seconds behind second place for my age, so I was wishing I had pushed just a little harder. [image]Thanks Daily American for a FUN race and a wonderful day!   Wed, 17 Jun 2009 15:12:30 GMT http://community.sceneinpa.com/_Daily-American-5K/BLOG/393487/27455.html Mommy_Maria 2009-06-17T15:12:30Z SceneInPA [image]  I ran in the Daily American 5K in Somerset, PA on Saturday morning. It was a GREAT morning - I couldn't believe how many people came out for this event. The race started and ended with a lap around the track and the spectators were really enthusiastic. The course was mostly flat for the first mile and had two large hills, at about 1.3 miles and 2.4 miles. I knew this wasn't going to be a PR course. We were leaving for vacation directly after the race too, so I didn't want to push it too hard. Emily and Caleb wore their "My Mommy is faster then your Mommy" shirts:[image] It was nice to have my biggest fans there: [image] I finished with a time of 25:45, which was third place in my age. I was only 15 seconds behind second place for my age, so I was wishing I had pushed just a little harder. [image]Thanks Daily American for a FUN race and a wonderful day!   nonadult false Daily American 5K text blog 699 0 0.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 0 0 393487 4529847 Member 465 http://community.sceneinpa.com/_CORRECTION-YAY/BLOG/340636/27455.html I did some research on FRANK (the "woman" who got first place in my age division at the Greenfield Glide) and HE is definitely a 33 year old man. So, of course, I called for a correction and I got this email in my inbox this morning:****************************************************************************************Hi Maria,Thank you for bringing this error to our attention. The preregistration file that was sent to us had Frank as a female and we did not catch the mistake. I forward your email to Bill Smith the race director and explained the problem. We will also repost the results on our website to show that you got first in your age group.Congratulations on a nice run from us here at Miles of Smiles Timing Service.Thanks again for letting us know about the error. We try to keep very accurate results.Herb CrattyMiles of Smiles HAVE A HAPPY DAY!!!****************************************************************************************Oh yes, I AM having a very HAPPY day now:) I did some research on FRANK (the "woman" who got first place in my age division at the Greenfield Glide) and HE is definitely a 33 year old man. So, of course, I called for a correction and I got this email in my inbox this morning:****************************************************************************************Hi Maria,Thank you for bringing this error to our attention. The preregistration file that was sent to us had Frank as a female and we did not catch the mistake. I forward your email to Bill Smith the race director and explained the problem. We will also repost the results on our website to show that you got first in your age group.Congratulations on a nice run from us here at Miles of Smiles Timing Service.Thanks again for letting us know about the error. We try to keep very accurate results.Herb CrattyMiles of Smiles HAVE A HAPPY DAY!!!****************************************************************************************Oh yes, I AM having a very HAPPY day now:) Tue, 09 Jun 2009 11:22:58 GMT http://community.sceneinpa.com/_CORRECTION-YAY/BLOG/340636/27455.html Mommy_Maria 2009-06-09T11:22:58Z SceneInPA I did some research on FRANK (the "woman" who got first place in my age division at the Greenfield Glide) and HE is definitely a 33 year old man. So, of course, I called for a correction and I got this email in my inbox this morning:****************************************************************************************Hi Maria,Thank you for bringing this error to our attention. The preregistration file that was sent to us had Frank as a female and we did not catch the mistake. I forward your email to Bill Smith the race director and explained the problem. We will also repost the results on our website to show that you got first in your age group.Congratulations on a nice run from us here at Miles of Smiles Timing Service.Thanks again for letting us know about the error. We try to keep very accurate results.Herb CrattyMiles of Smiles HAVE A HAPPY DAY!!!****************************************************************************************Oh yes, I AM having a very HAPPY day now:) nonadult false CORRECTION! YAY!!!!! text blog 715 0 0.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 0 0 340636 4529847 Member 465 http://community.sceneinpa.com/_Greenfield-Glide-5K/BLOG/338718/27455.html Do you like HILLS, HILLS, and MORE HILLS???  If so, I have got the race for you! This morning, I participated in the Greenfield Glide 5K through Schenley Park in Pittsburgh. It was about 75 degrees at race time (8:30am) and sunny. It was a larger turnout than I was expecting, and the crowd was pumped and excited. I met a lot of fun people while we were waiting for the gun start and even had 2 people tell me that I didn't look old enough to have kids (WOO HOO!) The first 1.3 miles were mostly downhill, but the rest was all uphill! The beginning and end of the course were on a paved road, and the remainder of the course was on a dirt/gravel trail. It was pretty challenging. Because of the hills and the heat, there were 2 water stations. [image] I did the first mile in a little under 7 minutes because I knew that the uphill battle on the way back was going to be tough. I crossed the 2 mile mark at 16 minutes, exactly. The last hill was terrible and I really struggled just to keep moving. There was some guy right behind me that was making this really annoying sound (I think you can hear it in the video) and I literally ran faster just to try to get away from him. Finish video : http://www.youtube.com/watch?v=zHRrxonmTuA I think my official time was 26:07, which isn't great for me, but considering the hills, I am pretty happy with it. [image] Now, to the controversy. According to the times by Run High, I placed second in my age division. But...first place was won by someone named FRANK! He/she wasn't present during the awards, so I am not sure what is going to happen. I do plan to email the race director to see if I truly placed first in my age. First place in the age gets a gift certificate to a local restaurant in addition to the medal, so if I won it, I would like to have that, know what I mean? [image] Video of awards ceremony: http://www.youtube.com/watch?v=50tiX4blm30 Sorry, this was a long one...Hope you made it this far! Do you like HILLS, HILLS, and MORE HILLS???  If so, I have got the race for you! This morning, I participated in the Greenfield Glide 5K through Schenley Park in Pittsburgh. It was about 75 degrees at race time (8:30am) and sunny. It was a larger turnout than I was expecting, and the crowd was pumped and excited. I met a lot of fun people while we were waiting for the gun start and even had 2 people tell me that I didn't look old enough to have kids (WOO HOO!) The first 1.3 miles were mostly downhill, but the rest was all uphill! The beginning and end of the course were on a paved road, and the remainder of the course was on a dirt/gravel trail. It was pretty challenging. Because of the hills and the heat, there were 2 water stations. [image] I did the first mile in a little under 7 minutes because I knew that the uphill battle on the way back was going to be tough. I crossed the 2 mile mark at 16 minutes, exactly. The last hill was terrible and I really struggled just to keep moving. There was some guy right behind me that was making this really annoying sound (I think you can hear it in the video) and I literally ran faster just to try to get away from him. Finish video : http://www.youtube.com/watch?v=zHRrxonmTuA I think my official time was 26:07, which isn't great for me, but considering the hills, I am pretty happy with it. [image] Now, to the controversy. According to the times by Run High, I placed second in my age division. But...first place was won by someone named FRANK! He/she wasn't present during the awards, so I am not sure what is going to happen. I do plan to email the race director to see if I truly placed first in my age. First place in the age gets a gift certificate to a local restaurant in addition to the medal, so if I won it, I would like to have that, know what I mean? [image] Video of awards ceremony: http://www.youtube.com/watch?v=50tiX4blm30 Sorry, this was a long one...Hope you made it this far! Mon, 08 Jun 2009 00:17:11 GMT http://community.sceneinpa.com/_Greenfield-Glide-5K/BLOG/338718/27455.html Mommy_Maria 2009-06-08T00:17:11Z SceneInPA Do you like HILLS, HILLS, and MORE HILLS???  If so, I have got the race for you! This morning, I participated in the Greenfield Glide 5K through Schenley Park in Pittsburgh. It was about 75 degrees at race time (8:30am) and sunny. It was a larger turnout than I was expecting, and the crowd was pumped and excited. I met a lot of fun people while we were waiting for the gun start and even had 2 people tell me that I didn't look old enough to have kids (WOO HOO!) The first 1.3 miles were mostly downhill, but the rest was all uphill! The beginning and end of the course were on a paved road, and the remainder of the course was on a dirt/gravel trail. It was pretty challenging. Because of the hills and the heat, there were 2 water stations. [image] I did the first mile in a little under 7 minutes because I knew that the uphill battle on the way back was going to be tough. I crossed the 2 mile mark at 16 minutes, exactly. The last hill was terrible and I really struggled just to keep moving. There was some guy right behind me that was making this really annoying sound (I think you can hear it in the video) and I literally ran faster just to try to get away from him. Finish video : http://www.youtube.com/watch?v=zHRrxonmTuA I think my official time was 26:07, which isn't great for me, but considering the hills, I am pretty happy with it. [image] Now, to the controversy. According to the times by Run High, I placed second in my age division. But...first place was won by someone named FRANK! He/she wasn't present during the awards, so I am not sure what is going to happen. I do plan to email the race director to see if I truly placed first in my age. First place in the age gets a gift certificate to a local restaurant in addition to the medal, so if I won it, I would like to have that, know what I mean? [image] Video of awards ceremony: http://www.youtube.com/watch?v=50tiX4blm30 Sorry, this was a long one...Hope you made it this far! nonadult false Greenfield Glide 5K text blog 741 1 5.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 0 0 338718 4529847 Member 465 http://community.sceneinpa.com/_JR-Taylor-Memorial-Bridge-5K/BLOG/299113/27455.html I ran in the JR Taylor Memorial Bridge 5K on Sunday. It was a little chilly when we first got there but the sun came out right before it started. The course was relatively flat, which actually drives me crazy. I just get so bored with it when there are no hills. My GPS died on me right at the beginning so I ran this one "blind". They had someone at the mile markers reading off the times but I had my music on. At the mile marker, I heard the lady say "...34" and I wasn't sure if it was 8:34 or 7:34. That was tough for me - not knowing how I was doing.I was pleasantly surprised when I got toward the finish and saw the clock just turning to 25:00. I sprinted in for a time of 25:07. I ended up placing second in my age, but no hardware yet because the awards had been shipped to him and only one of the 2 boxes had arrived. I was kind of upset about that because I love to wear my medal all day on race day. It will be sent to me soon though, so I guess it's okay.[image] I ran in the JR Taylor Memorial Bridge 5K on Sunday. It was a little chilly when we first got there but the sun came out right before it started. The course was relatively flat, which actually drives me crazy. I just get so bored with it when there are no hills. My GPS died on me right at the beginning so I ran this one "blind". They had someone at the mile markers reading off the times but I had my music on. At the mile marker, I heard the lady say "...34" and I wasn't sure if it was 8:34 or 7:34. That was tough for me - not knowing how I was doing.I was pleasantly surprised when I got toward the finish and saw the clock just turning to 25:00. I sprinted in for a time of 25:07. I ended up placing second in my age, but no hardware yet because the awards had been shipped to him and only one of the 2 boxes had arrived. I was kind of upset about that because I love to wear my medal all day on race day. It will be sent to me soon though, so I guess it's okay.[image] Tue, 02 Jun 2009 16:01:57 GMT http://community.sceneinpa.com/_JR-Taylor-Memorial-Bridge-5K/BLOG/299113/27455.html Mommy_Maria 2009-06-02T16:01:57Z SceneInPA I ran in the JR Taylor Memorial Bridge 5K on Sunday. It was a little chilly when we first got there but the sun came out right before it started. The course was relatively flat, which actually drives me crazy. I just get so bored with it when there are no hills. My GPS died on me right at the beginning so I ran this one "blind". They had someone at the mile markers reading off the times but I had my music on. At the mile marker, I heard the lady say "...34" and I wasn't sure if it was 8:34 or 7:34. That was tough for me - not knowing how I was doing.I was pleasantly surprised when I got toward the finish and saw the clock just turning to 25:00. I sprinted in for a time of 25:07. I ended up placing second in my age, but no hardware yet because the awards had been shipped to him and only one of the 2 boxes had arrived. I was kind of upset about that because I love to wear my medal all day on race day. It will be sent to me soon though, so I guess it's okay.[image] nonadult false JR Taylor Memorial Bridge 5K text blog 721 0 0.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 0 0 299113 4529847 Member 465 http://community.sceneinpa.com/_Memorial-Day-5K/BLOG/289370/27455.html I ran in the John Yelenic Memorial Day 5K in Blairsville. My aunt and uncle were doing it too, and it's been awhile since I ran a race with them. I was anxious to show them that my times have improved.The race started at 8am. It was about 70 degrees, with just a touch of humidity. PERFECT race weather, in my opinion. I started in the middle of the pack, which I was kicking myself for later because I got stuck behind a guy with someone on both sides and I really wanted to be going faster. I ended up dropping back and circling around to pass them.I started off at a pretty good pace and ran all the hills (Western PA is INSANE for hills, so I am getting used to them). I kept thinking that my aunt was probably RIGHT behind me and I really wanted to beat her, so that kept me going.It was pretty much a giant circle through the town, with the finish line being about .2 miles beyond the start. There was one water station, but I just took a sip and kept going. There was one girl there that I see at a lot of races and I know she is in my age division. She did end up passing me at mile 2 and I just could not catch up. Frustrating but I knew I was running the best race I could.I ended up finishing with a time of 24:44! This is over 2 minutes faster than my old PR. I can't believe it! I placed third in my age division, which was just a certificate, but it still felt great to hear my name being called. Oh, and I did end up beating my aunt by about a minute. [image] [image] [image] [image] I ran in the John Yelenic Memorial Day 5K in Blairsville. My aunt and uncle were doing it too, and it's been awhile since I ran a race with them. I was anxious to show them that my times have improved.The race started at 8am. It was about 70 degrees, with just a touch of humidity. PERFECT race weather, in my opinion. I started in the middle of the pack, which I was kicking myself for later because I got stuck behind a guy with someone on both sides and I really wanted to be going faster. I ended up dropping back and circling around to pass them.I started off at a pretty good pace and ran all the hills (Western PA is INSANE for hills, so I am getting used to them). I kept thinking that my aunt was probably RIGHT behind me and I really wanted to beat her, so that kept me going.It was pretty much a giant circle through the town, with the finish line being about .2 miles beyond the start. There was one water station, but I just took a sip and kept going. There was one girl there that I see at a lot of races and I know she is in my age division. She did end up passing me at mile 2 and I just could not catch up. Frustrating but I knew I was running the best race I could.I ended up finishing with a time of 24:44! This is over 2 minutes faster than my old PR. I can't believe it! I placed third in my age division, which was just a certificate, but it still felt great to hear my name being called. Oh, and I did end up beating my aunt by about a minute. [image] [image] [image] [image] Tue, 26 May 2009 12:42:38 GMT http://community.sceneinpa.com/_Memorial-Day-5K/BLOG/289370/27455.html Mommy_Maria 2009-05-26T12:42:38Z SceneInPA I ran in the John Yelenic Memorial Day 5K in Blairsville. My aunt and uncle were doing it too, and it's been awhile since I ran a race with them. I was anxious to show them that my times have improved.The race started at 8am. It was about 70 degrees, with just a touch of humidity. PERFECT race weather, in my opinion. I started in the middle of the pack, which I was kicking myself for later because I got stuck behind a guy with someone on both sides and I really wanted to be going faster. I ended up dropping back and circling around to pass them.I started off at a pretty good pace and ran all the hills (Western PA is INSANE for hills, so I am getting used to them). I kept thinking that my aunt was probably RIGHT behind me and I really wanted to beat her, so that kept me going.It was pretty much a giant circle through the town, with the finish line being about .2 miles beyond the start. There was one water station, but I just took a sip and kept going. There was one girl there that I see at a lot of races and I know she is in my age division. She did end up passing me at mile 2 and I just could not catch up. Frustrating but I knew I was running the best race I could.I ended up finishing with a time of 24:44! This is over 2 minutes faster than my old PR. I can't believe it! I placed third in my age division, which was just a certificate, but it still felt great to hear my name being called. Oh, and I did end up beating my aunt by about a minute. [image] [image] [image] [image] nonadult false Memorial Day 5K text blog 714 2 5.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 0 0 289370 4529847 Member 465 http://community.sceneinpa.com/_Race-for-the-Cure-5K/BLOG/273340/27455.html I ran in Pittsburgh's Race for the Cure 5K this morning to raise some money for the Susan G. Komen foundation.  I was really nervous for today because I had just run the half marathon a week ago and my run on Friday night had felt like I was running in sand - possibly a result of some overtraining on my part since most people don't just pick up and run a half without training properly for itIt was super chilly this morning but the event was so great and motivational that I wasn't really feeling the cold until about 10 minutes before the race began, when I was standing near the start, just waiting. I decided to give my fleece to Nick and run in my pink tank top and shorts - pink was the color of the day, as you all probably know.I had no clue what the course would be like but I heard several people around me talking about the huge hills. Once I started running it, I realized that they weren't kidding. The very beginning of the course was uphill, followed by a slight downgrade. There was one section that snaked up a hill (I think it is nicknamed "the serpentine") that was so rough that I was sure I was going to have to walk. Luckily, the last half mile-ish was mostly a downgrade so I sprinted that. My official time was 26:47 which is a personal record for me (by a few seconds). I was 44th in my age division of 30-39 so no medal today. *LOL*  All in all, it was a great day. I was a sobbing mess though - listening to people read the names of who they were walking/running for - such a beautiful event!!! [image] I ran in Pittsburgh's Race for the Cure 5K this morning to raise some money for the Susan G. Komen foundation.  I was really nervous for today because I had just run the half marathon a week ago and my run on Friday night had felt like I was running in sand - possibly a result of some overtraining on my part since most people don't just pick up and run a half without training properly for itIt was super chilly this morning but the event was so great and motivational that I wasn't really feeling the cold until about 10 minutes before the race began, when I was standing near the start, just waiting. I decided to give my fleece to Nick and run in my pink tank top and shorts - pink was the color of the day, as you all probably know.I had no clue what the course would be like but I heard several people around me talking about the huge hills. Once I started running it, I realized that they weren't kidding. The very beginning of the course was uphill, followed by a slight downgrade. There was one section that snaked up a hill (I think it is nicknamed "the serpentine") that was so rough that I was sure I was going to have to walk. Luckily, the last half mile-ish was mostly a downgrade so I sprinted that. My official time was 26:47 which is a personal record for me (by a few seconds). I was 44th in my age division of 30-39 so no medal today. *LOL*  All in all, it was a great day. I was a sobbing mess though - listening to people read the names of who they were walking/running for - such a beautiful event!!! [image] Sun, 10 May 2009 19:14:35 GMT http://community.sceneinpa.com/_Race-for-the-Cure-5K/BLOG/273340/27455.html Mommy_Maria 2009-05-10T19:14:35Z SceneInPA I ran in Pittsburgh's Race for the Cure 5K this morning to raise some money for the Susan G. Komen foundation.  I was really nervous for today because I had just run the half marathon a week ago and my run on Friday night had felt like I was running in sand - possibly a result of some overtraining on my part since most people don't just pick up and run a half without training properly for itIt was super chilly this morning but the event was so great and motivational that I wasn't really feeling the cold until about 10 minutes before the race began, when I was standing near the start, just waiting. I decided to give my fleece to Nick and run in my pink tank top and shorts - pink was the color of the day, as you all probably know.I had no clue what the course would be like but I heard several people around me talking about the huge hills. Once I started running it, I realized that they weren't kidding. The very beginning of the course was uphill, followed by a slight downgrade. There was one section that snaked up a hill (I think it is nicknamed "the serpentine") that was so rough that I was sure I was going to have to walk. Luckily, the last half mile-ish was mostly a downgrade so I sprinted that. My official time was 26:47 which is a personal record for me (by a few seconds). I was 44th in my age division of 30-39 so no medal today. *LOL*  All in all, it was a great day. I was a sobbing mess though - listening to people read the names of who they were walking/running for - such a beautiful event!!! [image] nonadult false Race for the Cure 5K text blog 702 0 0.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 0 0 273340 4529847 Member 465 http://community.sceneinpa.com/_Body-For-Life-Begin-Week-9/BLOG/266504/27455.html I didn't entirely stick to the program this past week because I had to "carb load" for the two days prior to the half marathon. Back to the actual program this week. My Stats:Weight =====> 132.4 (loss of 2 lbs/lost 8.4 lbs overall)Waist ======> 26.5" (no change/ lost 4" overall)Hips =======> 34" (no change/lost 2.5" overall)Thigh ======> 17.5" (no change/ lost 1" overall)Workouts:Monday = 30 mins Kickboxing, 25 mins bikeTuesday = Upper body weightsWednesday = missed gym due to poor planning:(Thursday = Ran 7.35 milesFriday = planned day offSaturday = planned day off, walked a lot thoughSunday = Ran in half marathon (13.1 miles) I didn't entirely stick to the program this past week because I had to "carb load" for the two days prior to the half marathon. Back to the actual program this week. My Stats:Weight =====> 132.4 (loss of 2 lbs/lost 8.4 lbs overall)Waist ======> 26.5" (no change/ lost 4" overall)Hips =======> 34" (no change/lost 2.5" overall)Thigh ======> 17.5" (no change/ lost 1" overall)Workouts:Monday = 30 mins Kickboxing, 25 mins bikeTuesday = Upper body weightsWednesday = missed gym due to poor planning:(Thursday = Ran 7.35 milesFriday = planned day offSaturday = planned day off, walked a lot thoughSunday = Ran in half marathon (13.1 miles) Mon, 04 May 2009 12:00:04 GMT http://community.sceneinpa.com/_Body-For-Life-Begin-Week-9/BLOG/266504/27455.html Mommy_Maria 2009-05-04T12:00:04Z SceneInPA I didn't entirely stick to the program this past week because I had to "carb load" for the two days prior to the half marathon. Back to the actual program this week. My Stats:Weight =====> 132.4 (loss of 2 lbs/lost 8.4 lbs overall)Waist ======> 26.5" (no change/ lost 4" overall)Hips =======> 34" (no change/lost 2.5" overall)Thigh ======> 17.5" (no change/ lost 1" overall)Workouts:Monday = 30 mins Kickboxing, 25 mins bikeTuesday = Upper body weightsWednesday = missed gym due to poor planning:(Thursday = Ran 7.35 milesFriday = planned day offSaturday = planned day off, walked a lot thoughSunday = Ran in half marathon (13.1 miles) nonadult false Body For Life: Begin Week 9 text blog 538 0 0.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 0 0 266504 4529847 Member 465 http://community.sceneinpa.com/_Pittsburgh-Half-Marathon/BLOG/266051/27455.html I completed the Pittsburgh Half Marathon today. What a rush! As some of you know, I didn't find out that I was eligible to register (darn wait list) until April 20th, which only gave me about 13 days to train for it. That is NOT enough time. But, I thought that I could probably walk 13.1 miles so I figured I would do the early start (at 6:30am) and do a walking and jogging combination to get me to the finish line.Nick came with me to be my cheerleader and to potentially wheel me home if worst came to worst. We got downtown with about 25 minutes to spare. This provided lots of time for freaking out and jumping around, being excited. There is just something about being in a crowd of mostly positive people. The energy level gave me goosebumps. As you can see, it was still dark out when we got to the starting line. Notice that huge smile on my face - I COULD NOT wait to start! [image]Finally, after much anticipation, the whistle blew and we were off. The air was chilly and I was wearing only a pair of shorts and a tank top. I decided to go ahead and run a bit to warm up, figuring I would just start walking when I got tired. Well, guess what? I didn't end up walking more than a couple steps here and there, mostly just at the water stations.I finished the half marathon with a time of 2:15:06, which absolutely THRILLED me. I was estimating that I would take over 3 hours to finish. [image] My Aunt Aileen and Uncle Scott did the full marathon, so we decided to all pose with our medals at their hotel room: [image] I am so proud of myself for doing this and I have decided that I want to train for a full marathon now. Who would have guessed, huh?   I completed the Pittsburgh Half Marathon today. What a rush! As some of you know, I didn't find out that I was eligible to register (darn wait list) until April 20th, which only gave me about 13 days to train for it. That is NOT enough time. But, I thought that I could probably walk 13.1 miles so I figured I would do the early start (at 6:30am) and do a walking and jogging combination to get me to the finish line.Nick came with me to be my cheerleader and to potentially wheel me home if worst came to worst. We got downtown with about 25 minutes to spare. This provided lots of time for freaking out and jumping around, being excited. There is just something about being in a crowd of mostly positive people. The energy level gave me goosebumps. As you can see, it was still dark out when we got to the starting line. Notice that huge smile on my face - I COULD NOT wait to start! [image]Finally, after much anticipation, the whistle blew and we were off. The air was chilly and I was wearing only a pair of shorts and a tank top. I decided to go ahead and run a bit to warm up, figuring I would just start walking when I got tired. Well, guess what? I didn't end up walking more than a couple steps here and there, mostly just at the water stations.I finished the half marathon with a time of 2:15:06, which absolutely THRILLED me. I was estimating that I would take over 3 hours to finish. [image] My Aunt Aileen and Uncle Scott did the full marathon, so we decided to all pose with our medals at their hotel room: [image] I am so proud of myself for doing this and I have decided that I want to train for a full marathon now. Who would have guessed, huh?   Sun, 03 May 2009 20:48:07 GMT http://community.sceneinpa.com/_Pittsburgh-Half-Marathon/BLOG/266051/27455.html Mommy_Maria 2009-05-03T20:48:07Z SceneInPA I completed the Pittsburgh Half Marathon today. What a rush! As some of you know, I didn't find out that I was eligible to register (darn wait list) until April 20th, which only gave me about 13 days to train for it. That is NOT enough time. But, I thought that I could probably walk 13.1 miles so I figured I would do the early start (at 6:30am) and do a walking and jogging combination to get me to the finish line.Nick came with me to be my cheerleader and to potentially wheel me home if worst came to worst. We got downtown with about 25 minutes to spare. This provided lots of time for freaking out and jumping around, being excited. There is just something about being in a crowd of mostly positive people. The energy level gave me goosebumps. As you can see, it was still dark out when we got to the starting line. Notice that huge smile on my face - I COULD NOT wait to start! [image]Finally, after much anticipation, the whistle blew and we were off. The air was chilly and I was wearing only a pair of shorts and a tank top. I decided to go ahead and run a bit to warm up, figuring I would just start walking when I got tired. Well, guess what? I didn't end up walking more than a couple steps here and there, mostly just at the water stations.I finished the half marathon with a time of 2:15:06, which absolutely THRILLED me. I was estimating that I would take over 3 hours to finish. [image] My Aunt Aileen and Uncle Scott did the full marathon, so we decided to all pose with our medals at their hotel room: [image] I am so proud of myself for doing this and I have decided that I want to train for a full marathon now. Who would have guessed, huh?   nonadult false Pittsburgh Half Marathon text blog 757 1 5.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 2 0 266051 4529847 Member 465 http://community.sceneinpa.com/_Body-For-Life-Begin-Week-8/BLOG/258208/27455.html Week seven was not such a great week for me AT ALL! I made the entire weekend (Friday, Saturday, and Sunday) into "Free days", as far as food was concerned and it definitely showed on the scale. I am doing a Half Marathon this coming weekend so I am not going to be completely following the plan until after that race because my body is going to need the extra carbs just to last for 13.1 miles. (YIKES! Why did I sign up for this?!?!?) My Stats:Weight =====> 134.4 (gain of 1.8 lbs/lost 6.4 lbs overall)Waist ======> 26.5" (no change/ lost 4" overall)Hips =======> 34" (loss of .5"/lost 2.5" overall)Thigh ======> 17.5" (no change/ lost 1" overall)Workouts: Monday = Treadmill intervals for 3.64 milesTuesday = Run on treadmill for 4.54 milesWednesday = AM Weights (Lower body)Thursday = Run outside for 6.2 milesFriday = nothingSaturday = Walk 8 miles, Ran 5K race (26:58)Sunday = nothingAs you can see, I am concentrating a lot of energy on running right now. Back to the plan soon though. Week seven was not such a great week for me AT ALL! I made the entire weekend (Friday, Saturday, and Sunday) into "Free days", as far as food was concerned and it definitely showed on the scale. I am doing a Half Marathon this coming weekend so I am not going to be completely following the plan until after that race because my body is going to need the extra carbs just to last for 13.1 miles. (YIKES! Why did I sign up for this?!?!?) My Stats:Weight =====> 134.4 (gain of 1.8 lbs/lost 6.4 lbs overall)Waist ======> 26.5" (no change/ lost 4" overall)Hips =======> 34" (loss of .5"/lost 2.5" overall)Thigh ======> 17.5" (no change/ lost 1" overall)Workouts: Monday = Treadmill intervals for 3.64 milesTuesday = Run on treadmill for 4.54 milesWednesday = AM Weights (Lower body)Thursday = Run outside for 6.2 milesFriday = nothingSaturday = Walk 8 miles, Ran 5K race (26:58)Sunday = nothingAs you can see, I am concentrating a lot of energy on running right now. Back to the plan soon though. Mon, 27 Apr 2009 15:41:46 GMT http://community.sceneinpa.com/_Body-For-Life-Begin-Week-8/BLOG/258208/27455.html Mommy_Maria 2009-04-27T15:41:46Z SceneInPA Week seven was not such a great week for me AT ALL! I made the entire weekend (Friday, Saturday, and Sunday) into "Free days", as far as food was concerned and it definitely showed on the scale. I am doing a Half Marathon this coming weekend so I am not going to be completely following the plan until after that race because my body is going to need the extra carbs just to last for 13.1 miles. (YIKES! Why did I sign up for this?!?!?) My Stats:Weight =====> 134.4 (gain of 1.8 lbs/lost 6.4 lbs overall)Waist ======> 26.5" (no change/ lost 4" overall)Hips =======> 34" (loss of .5"/lost 2.5" overall)Thigh ======> 17.5" (no change/ lost 1" overall)Workouts: Monday = Treadmill intervals for 3.64 milesTuesday = Run on treadmill for 4.54 milesWednesday = AM Weights (Lower body)Thursday = Run outside for 6.2 milesFriday = nothingSaturday = Walk 8 miles, Ran 5K race (26:58)Sunday = nothingAs you can see, I am concentrating a lot of energy on running right now. Back to the plan soon though. nonadult false Body For Life: Begin Week 8 text blog 442 0 0.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 0 0 258208 4529847 Member 465 http://community.sceneinpa.com/_St-Bernards-School-5K/BLOG/256963/27455.html This morning, I ran in the Saint Bernard's School 5K in my hometown of Indiana, PA. I had attended St. Bernard's from Kindergarten until Sixth grade, so I welcomed the opportunity to help them raise some money. Nick and I took the kids in the stroller and walked to the race, as my warmup. It ended up being a 4 mile walk, which we weren't expecting, but it was nice.The trail was paved and fairly level. It graded slightly upwards on the first half and then coming back was a slight downwards grade. There were a few steeper climbs but nothing compared to some of the other 5K's I have done in the past (see Clarion River 5K!).BEFORE THE RACE (with Emily, age 2):[image] A VIDEO OF MY FINISH:http://www.youtube.com/watch?v=BUsOVgVOyTo (Did you see that GIANT mud puddle at the end of the race that everyone had to avoid? What fun, huh?) AFTER THE RACE:[image] My official time was 26:58. My GPS actually said it was 26:53 and the giant clock said about 27:00. That was my best time yet, so I was definitely happy about it. I was even more happy when it came time for the awards. Yours truly got second place in the age division of 25-34. It was great! WITH MY MEDAL: [image] For the record, Nick and I walked back to my parents house (4 MORE miles!) after the race. I got a lot of sun on my shoulders because of course, I put sunscreen on the kids and forgot about myself!Next race is the Pittsburgh Half Marathon on May 3rd. I haven't been training for it, specifically. I just found out that my wait list came through on Monday, April 20th so in total, I had 11 days to train for it which isn't possible. I don't expect a good time but I'd like to finish and preferably not end up on a stretcher. Wish me luck:)    This morning, I ran in the Saint Bernard's School 5K in my hometown of Indiana, PA. I had attended St. Bernard's from Kindergarten until Sixth grade, so I welcomed the opportunity to help them raise some money. Nick and I took the kids in the stroller and walked to the race, as my warmup. It ended up being a 4 mile walk, which we weren't expecting, but it was nice.The trail was paved and fairly level. It graded slightly upwards on the first half and then coming back was a slight downwards grade. There were a few steeper climbs but nothing compared to some of the other 5K's I have done in the past (see Clarion River 5K!).BEFORE THE RACE (with Emily, age 2):[image] A VIDEO OF MY FINISH:http://www.youtube.com/watch?v=BUsOVgVOyTo (Did you see that GIANT mud puddle at the end of the race that everyone had to avoid? What fun, huh?) AFTER THE RACE:[image] My official time was 26:58. My GPS actually said it was 26:53 and the giant clock said about 27:00. That was my best time yet, so I was definitely happy about it. I was even more happy when it came time for the awards. Yours truly got second place in the age division of 25-34. It was great! WITH MY MEDAL: [image] For the record, Nick and I walked back to my parents house (4 MORE miles!) after the race. I got a lot of sun on my shoulders because of course, I put sunscreen on the kids and forgot about myself!Next race is the Pittsburgh Half Marathon on May 3rd. I haven't been training for it, specifically. I just found out that my wait list came through on Monday, April 20th so in total, I had 11 days to train for it which isn't possible. I don't expect a good time but I'd like to finish and preferably not end up on a stretcher. Wish me luck:)    Sun, 26 Apr 2009 03:03:08 GMT http://community.sceneinpa.com/_St-Bernards-School-5K/BLOG/256963/27455.html Mommy_Maria 2009-04-26T03:03:08Z SceneInPA This morning, I ran in the Saint Bernard's School 5K in my hometown of Indiana, PA. I had attended St. Bernard's from Kindergarten until Sixth grade, so I welcomed the opportunity to help them raise some money. Nick and I took the kids in the stroller and walked to the race, as my warmup. It ended up being a 4 mile walk, which we weren't expecting, but it was nice.The trail was paved and fairly level. It graded slightly upwards on the first half and then coming back was a slight downwards grade. There were a few steeper climbs but nothing compared to some of the other 5K's I have done in the past (see Clarion River 5K!).BEFORE THE RACE (with Emily, age 2):[image] A VIDEO OF MY FINISH:http://www.youtube.com/watch?v=BUsOVgVOyTo (Did you see that GIANT mud puddle at the end of the race that everyone had to avoid? What fun, huh?) AFTER THE RACE:[image] My official time was 26:58. My GPS actually said it was 26:53 and the giant clock said about 27:00. That was my best time yet, so I was definitely happy about it. I was even more happy when it came time for the awards. Yours truly got second place in the age division of 25-34. It was great! WITH MY MEDAL: [image] For the record, Nick and I walked back to my parents house (4 MORE miles!) after the race. I got a lot of sun on my shoulders because of course, I put sunscreen on the kids and forgot about myself!Next race is the Pittsburgh Half Marathon on May 3rd. I haven't been training for it, specifically. I just found out that my wait list came through on Monday, April 20th so in total, I had 11 days to train for it which isn't possible. I don't expect a good time but I'd like to finish and preferably not end up on a stretcher. Wish me luck:)    nonadult false St. Bernard's School 5K text blog 469 0 0.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 1 0 256963 4529847 Member 465 http://community.sceneinpa.com/_Body-for-Life-Begin-Week-7/BLOG/249746/27455.html I am at the halfway point now and feeling awesome! It's amazing the changes you can make to your body in just 6 weeks. I am not sure that the pics show it, but my muscles have really started to show now and I am actually getting "abs"! YAY! [image]My Stats:Weight = 132.6 lbs (lost 2.6 this week/lost 8.2 overall)BMI = 20.8Waist = 26.5" (lost 1" this week/lost 4" overall)Hips = 34.5" (lost 1" this week/lost 2" overall)Thigh = 17.5" (no change this week/lost 1" overall)My Workouts: Monday = AM Weights (Lower body) + 22 treadmill intervalsTuesday = AM Weights (Upper body) + 7 miles on bikeWednesday = AM Weights (Lower body) + 2 mile treadmill run and PM 40 minute run at indoor trackThursday = PM Weights (Upper body) + 20 minutes ellipticalFriday = Walk with double stroller at zooSaturday = 1.61 mile run in neighborhoodSunday = AM Weights (Upper) and PM Weights (Lower) + 20 minutes elliptical  I am at the halfway point now and feeling awesome! It's amazing the changes you can make to your body in just 6 weeks. I am not sure that the pics show it, but my muscles have really started to show now and I am actually getting "abs"! YAY! [image]My Stats:Weight = 132.6 lbs (lost 2.6 this week/lost 8.2 overall)BMI = 20.8Waist = 26.5" (lost 1" this week/lost 4" overall)Hips = 34.5" (lost 1" this week/lost 2" overall)Thigh = 17.5" (no change this week/lost 1" overall)My Workouts: Monday = AM Weights (Lower body) + 22 treadmill intervalsTuesday = AM Weights (Upper body) + 7 miles on bikeWednesday = AM Weights (Lower body) + 2 mile treadmill run and PM 40 minute run at indoor trackThursday = PM Weights (Upper body) + 20 minutes ellipticalFriday = Walk with double stroller at zooSaturday = 1.61 mile run in neighborhoodSunday = AM Weights (Upper) and PM Weights (Lower) + 20 minutes elliptical  Mon, 20 Apr 2009 11:45:19 GMT http://community.sceneinpa.com/_Body-for-Life-Begin-Week-7/BLOG/249746/27455.html Mommy_Maria 2009-04-20T11:45:19Z SceneInPA I am at the halfway point now and feeling awesome! It's amazing the changes you can make to your body in just 6 weeks. I am not sure that the pics show it, but my muscles have really started to show now and I am actually getting "abs"! YAY! [image]My Stats:Weight = 132.6 lbs (lost 2.6 this week/lost 8.2 overall)BMI = 20.8Waist = 26.5" (lost 1" this week/lost 4" overall)Hips = 34.5" (lost 1" this week/lost 2" overall)Thigh = 17.5" (no change this week/lost 1" overall)My Workouts: Monday = AM Weights (Lower body) + 22 treadmill intervalsTuesday = AM Weights (Upper body) + 7 miles on bikeWednesday = AM Weights (Lower body) + 2 mile treadmill run and PM 40 minute run at indoor trackThursday = PM Weights (Upper body) + 20 minutes ellipticalFriday = Walk with double stroller at zooSaturday = 1.61 mile run in neighborhoodSunday = AM Weights (Upper) and PM Weights (Lower) + 20 minutes elliptical  nonadult false Body for Life: Begin Week 7 text blog 803 1 5.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 1 0 249746 4529847 Member 465 http://community.sceneinpa.com/_Body-For-Life-Begin-Week-6/BLOG/242733/27455.html This blog could also be titled "Too Much Ham!" Easter was not good to me this week. I did enjoy myself though and promise to get back on track this week. My Stats:Weight = 135.2 (up 1.2 for the week/5.6 overall)Waist = 27.5" (no change/3 inches overall)Hips = 35.5" (no change/1 inch overall)Thigh = 17.5" (no change/1 inch overall) This blog could also be titled "Too Much Ham!" Easter was not good to me this week. I did enjoy myself though and promise to get back on track this week. My Stats:Weight = 135.2 (up 1.2 for the week/5.6 overall)Waist = 27.5" (no change/3 inches overall)Hips = 35.5" (no change/1 inch overall)Thigh = 17.5" (no change/1 inch overall) Tue, 14 Apr 2009 19:14:59 GMT http://community.sceneinpa.com/_Body-For-Life-Begin-Week-6/BLOG/242733/27455.html Mommy_Maria 2009-04-14T19:14:59Z SceneInPA This blog could also be titled "Too Much Ham!" Easter was not good to me this week. I did enjoy myself though and promise to get back on track this week. My Stats:Weight = 135.2 (up 1.2 for the week/5.6 overall)Waist = 27.5" (no change/3 inches overall)Hips = 35.5" (no change/1 inch overall)Thigh = 17.5" (no change/1 inch overall) nonadult false Body For Life: Begin Week 6 text blog 434 1 5.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 0 0 242733 4529847 Member 465 http://community.sceneinpa.com/_Body-For-Life-Begin-Week-5/BLOG/234251/27455.html MUCH BETTER WEEK! Weight = 134 (down 1.8 for the week/6.8 overall)BMI = 21Waist = 27.5" (no change/3 inches overall)Hips = 35.5" (loss of .5"/1 inch overall)Thigh = 17.5" (no change/1 inch overall)My Workouts Last Week:Monday = AM Weights (Lower Body)Tuesday = Treadmill routine, PM Weights (Upper), Walked at zooWednesday = AM Weights (Upper), 3 miles on bikeThursday = Outdoor Cardio (3.1 miles at park)Friday = AM Weights (Lower Body)Saturday = NOTHING (FREE DAY!)Sunday = Outdoor Cardio (2 miles at track)(No pictures this week because I am envisioning a striking Before and After blog at the end of the 12 weeks) MUCH BETTER WEEK! Weight = 134 (down 1.8 for the week/6.8 overall)BMI = 21Waist = 27.5" (no change/3 inches overall)Hips = 35.5" (loss of .5"/1 inch overall)Thigh = 17.5" (no change/1 inch overall)My Workouts Last Week:Monday = AM Weights (Lower Body)Tuesday = Treadmill routine, PM Weights (Upper), Walked at zooWednesday = AM Weights (Upper), 3 miles on bikeThursday = Outdoor Cardio (3.1 miles at park)Friday = AM Weights (Lower Body)Saturday = NOTHING (FREE DAY!)Sunday = Outdoor Cardio (2 miles at track)(No pictures this week because I am envisioning a striking Before and After blog at the end of the 12 weeks) Tue, 07 Apr 2009 02:23:59 GMT http://community.sceneinpa.com/_Body-For-Life-Begin-Week-5/BLOG/234251/27455.html Mommy_Maria 2009-04-07T02:23:59Z SceneInPA MUCH BETTER WEEK! Weight = 134 (down 1.8 for the week/6.8 overall)BMI = 21Waist = 27.5" (no change/3 inches overall)Hips = 35.5" (loss of .5"/1 inch overall)Thigh = 17.5" (no change/1 inch overall)My Workouts Last Week:Monday = AM Weights (Lower Body)Tuesday = Treadmill routine, PM Weights (Upper), Walked at zooWednesday = AM Weights (Upper), 3 miles on bikeThursday = Outdoor Cardio (3.1 miles at park)Friday = AM Weights (Lower Body)Saturday = NOTHING (FREE DAY!)Sunday = Outdoor Cardio (2 miles at track)(No pictures this week because I am envisioning a striking Before and After blog at the end of the 12 weeks) nonadult false Body For Life : Begin Week 5 text blog 473 1 5.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 0 0 234251 4529847 Member 465 http://community.sceneinpa.com/_Body-For-Life-Begin-Week-4/BLOG/225630/27455.html I did not have a great week. WEIGHT - 135.8 (loss of .6 lbs and 5 lbs overall)BMI - 21.3WAIST - 27.5" (no change and 3" overall)HIPS - 36" (no change and .5" overall)THIGH - 17.5 (loss of .5" and 1" overall)I think my downfall was food this week. I let myself "cheat" a little too often. Giving in to negative peer pressure has always been an issue for me. Also, I think I need to do more planning ahead on meals. There were a few times this week where I was stuck somewhere without my protein/carb combo that has been so successful so far.Better luck to me for this next week... I did not have a great week. WEIGHT - 135.8 (loss of .6 lbs and 5 lbs overall)BMI - 21.3WAIST - 27.5" (no change and 3" overall)HIPS - 36" (no change and .5" overall)THIGH - 17.5 (loss of .5" and 1" overall)I think my downfall was food this week. I let myself "cheat" a little too often. Giving in to negative peer pressure has always been an issue for me. Also, I think I need to do more planning ahead on meals. There were a few times this week where I was stuck somewhere without my protein/carb combo that has been so successful so far.Better luck to me for this next week... Mon, 30 Mar 2009 14:53:23 GMT http://community.sceneinpa.com/_Body-For-Life-Begin-Week-4/BLOG/225630/27455.html Mommy_Maria 2009-03-30T14:53:23Z SceneInPA I did not have a great week. WEIGHT - 135.8 (loss of .6 lbs and 5 lbs overall)BMI - 21.3WAIST - 27.5" (no change and 3" overall)HIPS - 36" (no change and .5" overall)THIGH - 17.5 (loss of .5" and 1" overall)I think my downfall was food this week. I let myself "cheat" a little too often. Giving in to negative peer pressure has always been an issue for me. Also, I think I need to do more planning ahead on meals. There were a few times this week where I was stuck somewhere without my protein/carb combo that has been so successful so far.Better luck to me for this next week... nonadult false Body For Life: Begin Week 4 text blog 524 1 5.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 1 0 225630 4529847 Member 465 http://community.sceneinpa.com/_Clarion-River-5K/BLOG/224641/27455.html I ran the Clarion River 5K today in Cook Forest. It was such a great day for a run - About 55 degrees at start time and no rain. Nick, the kids, my Mom, my brother, and my Grandma all came to cheer me on.  [image] I told Nick I was going to try to get under 28 minutes - until I saw the course. There was a HUGE hill at mile 2. I then realized it was going to be a challenge for sure. As I was running it, I kept thinking about how he was going to look at the giant clock at 28:00 and feel bad that I didn't make it in my goal time. So, I ran faster and pushed myself as hard as I could. Here is the video of the end: http://www.youtube.com/watch?v=2Jv1MIb8-1Q I ended up with a time of 27:50 and placed second in my age division.  [image] I am really proud of myself:) Next scheduled race is a 5K on April 18th in North Park, Pittsburgh. I ran the Clarion River 5K today in Cook Forest. It was such a great day for a run - About 55 degrees at start time and no rain. Nick, the kids, my Mom, my brother, and my Grandma all came to cheer me on.  [image] I told Nick I was going to try to get under 28 minutes - until I saw the course. There was a HUGE hill at mile 2. I then realized it was going to be a challenge for sure. As I was running it, I kept thinking about how he was going to look at the giant clock at 28:00 and feel bad that I didn't make it in my goal time. So, I ran faster and pushed myself as hard as I could. Here is the video of the end: http://www.youtube.com/watch?v=2Jv1MIb8-1Q I ended up with a time of 27:50 and placed second in my age division.  [image] I am really proud of myself:) Next scheduled race is a 5K on April 18th in North Park, Pittsburgh. Sun, 29 Mar 2009 02:08:33 GMT http://community.sceneinpa.com/_Clarion-River-5K/BLOG/224641/27455.html Mommy_Maria 2009-03-29T02:08:33Z SceneInPA I ran the Clarion River 5K today in Cook Forest. It was such a great day for a run - About 55 degrees at start time and no rain. Nick, the kids, my Mom, my brother, and my Grandma all came to cheer me on.  [image] I told Nick I was going to try to get under 28 minutes - until I saw the course. There was a HUGE hill at mile 2. I then realized it was going to be a challenge for sure. As I was running it, I kept thinking about how he was going to look at the giant clock at 28:00 and feel bad that I didn't make it in my goal time. So, I ran faster and pushed myself as hard as I could. Here is the video of the end: http://www.youtube.com/watch?v=2Jv1MIb8-1Q I ended up with a time of 27:50 and placed second in my age division.  [image] I am really proud of myself:) Next scheduled race is a 5K on April 18th in North Park, Pittsburgh. nonadult false Clarion River 5K text blog 632 1 5.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 1 0 224641 4529847 Member 465 http://community.sceneinpa.com/_Body-For-Life-Week-three/BLOG/219089/27455.html This was a tough week. On Tuesday evening, Caleb got sick. He threw up a few times a day from then until Saturday. He was also very lethargic, which really worried me. On Saturday, he was looking dehydrated so we took him to Pittsburgh's Childrens Hospital. He got an IV with fluids and some anti-nausea medication. The poor little guy is finally on the mend today and seems to have gained some energy back.I wasn't able to get the correct workouts in, due to caring for Caleb, and my results this week definitely show that. My weekly stats:WEIGHT ===> 136.4 (loss of 1 lb this week/4.4 lbs overall)BMI ======> 21.4WAIST ====> 27.5" (loss of 1.5" this week/ 3" overall)HIPS =====> 36" (no change this week/.5" overall)THIGH ====> 18" (no change this week/.5" overall) I have determined that my photos are not showing my increasing muscles but here they are anyway: [image] [image]My husband, Nick swears that he sees a 6 pack emerging on my belly...What do you think? I am running in the Cook Forest 5K this weekend. I am hoping to get under 28 minutes. It's a lofty goal since I don't know the course at all but we'll see. Wish me luck. Results will be posted afterward.  This was a tough week. On Tuesday evening, Caleb got sick. He threw up a few times a day from then until Saturday. He was also very lethargic, which really worried me. On Saturday, he was looking dehydrated so we took him to Pittsburgh's Childrens Hospital. He got an IV with fluids and some anti-nausea medication. The poor little guy is finally on the mend today and seems to have gained some energy back.I wasn't able to get the correct workouts in, due to caring for Caleb, and my results this week definitely show that. My weekly stats:WEIGHT ===> 136.4 (loss of 1 lb this week/4.4 lbs overall)BMI ======> 21.4WAIST ====> 27.5" (loss of 1.5" this week/ 3" overall)HIPS =====> 36" (no change this week/.5" overall)THIGH ====> 18" (no change this week/.5" overall) I have determined that my photos are not showing my increasing muscles but here they are anyway: [image] [image]My husband, Nick swears that he sees a 6 pack emerging on my belly...What do you think? I am running in the Cook Forest 5K this weekend. I am hoping to get under 28 minutes. It's a lofty goal since I don't know the course at all but we'll see. Wish me luck. Results will be posted afterward.  Mon, 23 Mar 2009 16:41:31 GMT http://community.sceneinpa.com/_Body-For-Life-Week-three/BLOG/219089/27455.html Mommy_Maria 2009-03-23T16:41:31Z SceneInPA This was a tough week. On Tuesday evening, Caleb got sick. He threw up a few times a day from then until Saturday. He was also very lethargic, which really worried me. On Saturday, he was looking dehydrated so we took him to Pittsburgh's Childrens Hospital. He got an IV with fluids and some anti-nausea medication. The poor little guy is finally on the mend today and seems to have gained some energy back.I wasn't able to get the correct workouts in, due to caring for Caleb, and my results this week definitely show that. My weekly stats:WEIGHT ===> 136.4 (loss of 1 lb this week/4.4 lbs overall)BMI ======> 21.4WAIST ====> 27.5" (loss of 1.5" this week/ 3" overall)HIPS =====> 36" (no change this week/.5" overall)THIGH ====> 18" (no change this week/.5" overall) I have determined that my photos are not showing my increasing muscles but here they are anyway: [image] [image]My husband, Nick swears that he sees a 6 pack emerging on my belly...What do you think? I am running in the Cook Forest 5K this weekend. I am hoping to get under 28 minutes. It's a lofty goal since I don't know the course at all but we'll see. Wish me luck. Results will be posted afterward.  nonadult false Body For Life: Week three text blog 354 1 5.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 0 0 219089 4529847 Member 465 http://community.sceneinpa.com/_Body-For-Life-Week-two/BLOG/211944/27455.html One week down, and I am loving the Body For Life program so far. I realized that I never posted stats for last week, so here goes.Beginning Stats:Weight = 140.8BMI = 22Waist = 30.5"Hips = 36.5"Thigh = 18.5"Now:Weight = 137.4 (down by 3.4 pounds)BMI = 21.5Waist = 29" (down by 1.5")Hips = 36" (loss of .5")Thigh = 18" (loss of .5")Here are the pics from this week:[image] [image] Moving into Week 2 now and I am full of energy.  Can't wait to see what this week brings....      One week down, and I am loving the Body For Life program so far. I realized that I never posted stats for last week, so here goes.Beginning Stats:Weight = 140.8BMI = 22Waist = 30.5"Hips = 36.5"Thigh = 18.5"Now:Weight = 137.4 (down by 3.4 pounds)BMI = 21.5Waist = 29" (down by 1.5")Hips = 36" (loss of .5")Thigh = 18" (loss of .5")Here are the pics from this week:[image] [image] Moving into Week 2 now and I am full of energy.  Can't wait to see what this week brings....      Mon, 16 Mar 2009 12:01:20 GMT http://community.sceneinpa.com/_Body-For-Life-Week-two/BLOG/211944/27455.html Mommy_Maria 2009-03-16T12:01:20Z SceneInPA One week down, and I am loving the Body For Life program so far. I realized that I never posted stats for last week, so here goes.Beginning Stats:Weight = 140.8BMI = 22Waist = 30.5"Hips = 36.5"Thigh = 18.5"Now:Weight = 137.4 (down by 3.4 pounds)BMI = 21.5Waist = 29" (down by 1.5")Hips = 36" (loss of .5")Thigh = 18" (loss of .5")Here are the pics from this week:[image] [image] Moving into Week 2 now and I am full of energy.  Can't wait to see what this week brings....      nonadult false Body For Life : Week two text blog 2006 1 5.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 1 0 211944 4529847 Member 465 http://community.sceneinpa.com/_Body-For-Life-Week-1/BLOG/205157/27455.html So, if you read my last blog, you would know that I finally hit the goals I have been trying to attain for this past year. And if you know me in real life, you'd know that I am always striving for perfection. [image]I AM happy with my body BUT that doesn't mean that there isn't room for improvement. My friend, Melissa, mentioned that she was going to try "Body for Life" to tone up and lose some inches. I figured I would buy the book and see if it was something that interested me. And, it totally did. (Although, I don't recommend spending the 30 bucks on the book because you can get all the information you need online at http://www.bodyforlife.com)It's a 12 week program and I plan to check in here at least weekly with my progress. The general plan is to eat 6 times a day. In each of my meals, I will include one protein portion and one carb portion. At least 2 of the meals will include a vegetable as well. The workout plan is simple : alternating weights and cardio. There are some great workouts on the website that will help me to burn the maximum amount of fat in the shortest amount of time. (YAY for no more 2-3 hour workouts in the evening!!!) And, the best part of all, I get to take one day off per week where I can eat what you want and lay around the house all day. The idea is to help reset your body to continue losing (and not get into starvation mode) and to help you remember the sluggish feeling you get when you overeat and/or don't get enough physical activity for the day.My 12 week "Body for Life" program starts tomorrow, but I would like to think it will be more than just another diet for me - It will be a lifestyle change. Here are the before pics:[image] [image]I will take pics every week but will be posting them every 3 weeks, I think. Wish me luck!  So, if you read my last blog, you would know that I finally hit the goals I have been trying to attain for this past year. And if you know me in real life, you'd know that I am always striving for perfection. [image]I AM happy with my body BUT that doesn't mean that there isn't room for improvement. My friend, Melissa, mentioned that she was going to try "Body for Life" to tone up and lose some inches. I figured I would buy the book and see if it was something that interested me. And, it totally did. (Although, I don't recommend spending the 30 bucks on the book because you can get all the information you need online at http://www.bodyforlife.com)It's a 12 week program and I plan to check in here at least weekly with my progress. The general plan is to eat 6 times a day. In each of my meals, I will include one protein portion and one carb portion. At least 2 of the meals will include a vegetable as well. The workout plan is simple : alternating weights and cardio. There are some great workouts on the website that will help me to burn the maximum amount of fat in the shortest amount of time. (YAY for no more 2-3 hour workouts in the evening!!!) And, the best part of all, I get to take one day off per week where I can eat what you want and lay around the house all day. The idea is to help reset your body to continue losing (and not get into starvation mode) and to help you remember the sluggish feeling you get when you overeat and/or don't get enough physical activity for the day.My 12 week "Body for Life" program starts tomorrow, but I would like to think it will be more than just another diet for me - It will be a lifestyle change. Here are the before pics:[image] [image]I will take pics every week but will be posting them every 3 weeks, I think. Wish me luck!  Mon, 09 Mar 2009 01:55:03 GMT http://community.sceneinpa.com/_Body-For-Life-Week-1/BLOG/205157/27455.html Mommy_Maria 2009-03-09T01:55:03Z SceneInPA So, if you read my last blog, you would know that I finally hit the goals I have been trying to attain for this past year. And if you know me in real life, you'd know that I am always striving for perfection. [image]I AM happy with my body BUT that doesn't mean that there isn't room for improvement. My friend, Melissa, mentioned that she was going to try "Body for Life" to tone up and lose some inches. I figured I would buy the book and see if it was something that interested me. And, it totally did. (Although, I don't recommend spending the 30 bucks on the book because you can get all the information you need online at http://www.bodyforlife.com)It's a 12 week program and I plan to check in here at least weekly with my progress. The general plan is to eat 6 times a day. In each of my meals, I will include one protein portion and one carb portion. At least 2 of the meals will include a vegetable as well. The workout plan is simple : alternating weights and cardio. There are some great workouts on the website that will help me to burn the maximum amount of fat in the shortest amount of time. (YAY for no more 2-3 hour workouts in the evening!!!) And, the best part of all, I get to take one day off per week where I can eat what you want and lay around the house all day. The idea is to help reset your body to continue losing (and not get into starvation mode) and to help you remember the sluggish feeling you get when you overeat and/or don't get enough physical activity for the day.My 12 week "Body for Life" program starts tomorrow, but I would like to think it will be more than just another diet for me - It will be a lifestyle change. Here are the before pics:[image] [image]I will take pics every week but will be posting them every 3 weeks, I think. Wish me luck!  nonadult false Body For Life : Week 1 text blog 553 1 5.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 1 0 205157 4529847 Member 465 http://community.sceneinpa.com/_Whos-that-girl-in-the-mirror/BLOG/201463/27455.html I tend to plateau a lot when trying to lose weight so I am always switching my exercise routine to "trick" my body. Because of that, I tend to take a lot of different classes. During these classes, I typically position myself near the front so I can see the instructor. Plus, if I am in the back, it is much too easy for me to sneak out. *wink* In the main room, there are mirrors on three of the walls and I find myself looking in them, mostly at the people around me.I am a people watcher by nature. It interests me to see what other people are doing, if they are keeping up with the class, and how they look, in general. I very often compare myself to them. "Oh man, that girl has nicer definition on her arms than I do..." "If only I could look like that woman..." and on and on and on.Last week, during Kickboxing class, I looked into the mirror and spied a girl with a much nicer body than me.  I thought to myself "If I looked like that, I would be so happy." Then, I took a second look and realized that I was looking at myself. It was so surreal. I did a double - no make that a triple - take. It really was me!I have been on this weight loss journey for about a year now, and I think I have finally done it. Of course, I will always want to lose that "last five pounds" or get some more definition in my abs, arms, thighs, etc, but you know what? I am pretty happy - just the way I am.   I tend to plateau a lot when trying to lose weight so I am always switching my exercise routine to "trick" my body. Because of that, I tend to take a lot of different classes. During these classes, I typically position myself near the front so I can see the instructor. Plus, if I am in the back, it is much too easy for me to sneak out. *wink* In the main room, there are mirrors on three of the walls and I find myself looking in them, mostly at the people around me.I am a people watcher by nature. It interests me to see what other people are doing, if they are keeping up with the class, and how they look, in general. I very often compare myself to them. "Oh man, that girl has nicer definition on her arms than I do..." "If only I could look like that woman..." and on and on and on.Last week, during Kickboxing class, I looked into the mirror and spied a girl with a much nicer body than me.  I thought to myself "If I looked like that, I would be so happy." Then, I took a second look and realized that I was looking at myself. It was so surreal. I did a double - no make that a triple - take. It really was me!I have been on this weight loss journey for about a year now, and I think I have finally done it. Of course, I will always want to lose that "last five pounds" or get some more definition in my abs, arms, thighs, etc, but you know what? I am pretty happy - just the way I am.   Wed, 04 Mar 2009 20:43:23 GMT http://community.sceneinpa.com/_Whos-that-girl-in-the-mirror/BLOG/201463/27455.html Mommy_Maria 2009-03-04T20:43:23Z SceneInPA I tend to plateau a lot when trying to lose weight so I am always switching my exercise routine to "trick" my body. Because of that, I tend to take a lot of different classes. During these classes, I typically position myself near the front so I can see the instructor. Plus, if I am in the back, it is much too easy for me to sneak out. *wink* In the main room, there are mirrors on three of the walls and I find myself looking in them, mostly at the people around me.I am a people watcher by nature. It interests me to see what other people are doing, if they are keeping up with the class, and how they look, in general. I very often compare myself to them. "Oh man, that girl has nicer definition on her arms than I do..." "If only I could look like that woman..." and on and on and on.Last week, during Kickboxing class, I looked into the mirror and spied a girl with a much nicer body than me.  I thought to myself "If I looked like that, I would be so happy." Then, I took a second look and realized that I was looking at myself. It was so surreal. I did a double - no make that a triple - take. It really was me!I have been on this weight loss journey for about a year now, and I think I have finally done it. Of course, I will always want to lose that "last five pounds" or get some more definition in my abs, arms, thighs, etc, but you know what? I am pretty happy - just the way I am.   nonadult false Who's that girl in the mirror? text blog 456 1 5.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 1 0 201463 4529847 Member 465 http://community.sceneinpa.com/_The-Frosty-5K-Youngwood-PA/BLOG/192910/27455.html I hate running in the cold. Seriously, it ranks right up there with getting a bikini wax or having the stomach flu. So, why on Earth did I agree to run in the Frosty 5K?! I mean, the name says it all : It is running in the COLD, COLD, COLD! I am pretty sure I was tricked into agreeing to participate in this one. My Aunt Aileen asked me about it during my runner's high after the Turkey Trot. At that moment, I would have agreed to anything. I suppose I could have backed out but in a small way, I wanted to prove to myself that I could do it.The morning of the race came. I woke up at 6:45am and glanced out the window. SNOW! Great, I thought, now it won't just be cold. I will also be contending with snow and ice. I contemplated snuggling back under the covers but then I spied a note sitting on top of my running shoes. It was from Nick and said that he was proud of me and wished me luck in the race. I guess I had no choice but to do it.I rode there with my Aunt and Uncle who are avid runners. Even they were remarking about how the wind was really whipping around and how cold it felt. The temperature was close to 20 degrees, but the wind chill made it feel like 0 degrees. After filling out the form, I pulled on my hat and gloves, zipped up my fleece, wrapped a scarf around my neck, and headed out for a warm up run to the starting line.My nose started dripping immediately and it felt like I was breathing in hundred of tiny knives. I got to the starting line and decided to begin the race toward the front of the pack this time. In the Turkey Trot, I felt like people were holding me back at the beginning. The whistle blew and we were off. We exited the parking lot, turned right, and headed... OH NO! UP A HUUUUUUGE HILL! Again, I contemplated quitting. I looked at the building and thought about how nice and warm it must be. I literally had to force myself not to turn around and head back.During the race, it felt like so many people were passing me. Quite a few times, when I thought that I must be in last place. I would then turn around quickly and look. Every time, I saw lots of people back there and knew I was doing better than I thought.At the mile and a half point, I was finally warming up. I pulled off my gloves, took off the scarf, and even unzipped my fleece a bit. Before I knew it, we were heading back into the parking lot. I turned a corner and saw the giant clock at the finish line. I sprinted in and ended up beating my Turkey Trot time by about 25 seconds. Since this was a harder course, I felt really proud of myself.[image]After the race, everyone gathered inside to wait for the results and awards ceremony. I munched on a wafer and banana and tried to warm up. Finally, the awards ceremony began and...I won a medal! I ended up placing third in my age division. It was so fun to hear my name being called and to listen to people clapping as I accepted it. What a rush! I think I am addicted to it now.[image][image] I am not sure that I will ever participate in the Frosty 5K again, but I am glad to know that I made it through. On to the next challenge...I have a little more than a month to prepare for the Cook's Forest Half Marathon. (http://www.cookforest.com/marathon/)  Wish me luck:)  I hate running in the cold. Seriously, it ranks right up there with getting a bikini wax or having the stomach flu. So, why on Earth did I agree to run in the Frosty 5K?! I mean, the name says it all : It is running in the COLD, COLD, COLD! I am pretty sure I was tricked into agreeing to participate in this one. My Aunt Aileen asked me about it during my runner's high after the Turkey Trot. At that moment, I would have agreed to anything. I suppose I could have backed out but in a small way, I wanted to prove to myself that I could do it.The morning of the race came. I woke up at 6:45am and glanced out the window. SNOW! Great, I thought, now it won't just be cold. I will also be contending with snow and ice. I contemplated snuggling back under the covers but then I spied a note sitting on top of my running shoes. It was from Nick and said that he was proud of me and wished me luck in the race. I guess I had no choice but to do it.I rode there with my Aunt and Uncle who are avid runners. Even they were remarking about how the wind was really whipping around and how cold it felt. The temperature was close to 20 degrees, but the wind chill made it feel like 0 degrees. After filling out the form, I pulled on my hat and gloves, zipped up my fleece, wrapped a scarf around my neck, and headed out for a warm up run to the starting line.My nose started dripping immediately and it felt like I was breathing in hundred of tiny knives. I got to the starting line and decided to begin the race toward the front of the pack this time. In the Turkey Trot, I felt like people were holding me back at the beginning. The whistle blew and we were off. We exited the parking lot, turned right, and headed... OH NO! UP A HUUUUUUGE HILL! Again, I contemplated quitting. I looked at the building and thought about how nice and warm it must be. I literally had to force myself not to turn around and head back.During the race, it felt like so many people were passing me. Quite a few times, when I thought that I must be in last place. I would then turn around quickly and look. Every time, I saw lots of people back there and knew I was doing better than I thought.At the mile and a half point, I was finally warming up. I pulled off my gloves, took off the scarf, and even unzipped my fleece a bit. Before I knew it, we were heading back into the parking lot. I turned a corner and saw the giant clock at the finish line. I sprinted in and ended up beating my Turkey Trot time by about 25 seconds. Since this was a harder course, I felt really proud of myself.[image]After the race, everyone gathered inside to wait for the results and awards ceremony. I munched on a wafer and banana and tried to warm up. Finally, the awards ceremony began and...I won a medal! I ended up placing third in my age division. It was so fun to hear my name being called and to listen to people clapping as I accepted it. What a rush! I think I am addicted to it now.[image][image] I am not sure that I will ever participate in the Frosty 5K again, but I am glad to know that I made it through. On to the next challenge...I have a little more than a month to prepare for the Cook's Forest Half Marathon. (http://www.cookforest.com/marathon/)  Wish me luck:)  Mon, 23 Feb 2009 18:21:54 GMT http://community.sceneinpa.com/_The-Frosty-5K-Youngwood-PA/BLOG/192910/27455.html Mommy_Maria 2009-02-23T18:21:54Z SceneInPA I hate running in the cold. Seriously, it ranks right up there with getting a bikini wax or having the stomach flu. So, why on Earth did I agree to run in the Frosty 5K?! I mean, the name says it all : It is running in the COLD, COLD, COLD! I am pretty sure I was tricked into agreeing to participate in this one. My Aunt Aileen asked me about it during my runner's high after the Turkey Trot. At that moment, I would have agreed to anything. I suppose I could have backed out but in a small way, I wanted to prove to myself that I could do it.The morning of the race came. I woke up at 6:45am and glanced out the window. SNOW! Great, I thought, now it won't just be cold. I will also be contending with snow and ice. I contemplated snuggling back under the covers but then I spied a note sitting on top of my running shoes. It was from Nick and said that he was proud of me and wished me luck in the race. I guess I had no choice but to do it.I rode there with my Aunt and Uncle who are avid runners. Even they were remarking about how the wind was really whipping around and how cold it felt. The temperature was close to 20 degrees, but the wind chill made it feel like 0 degrees. After filling out the form, I pulled on my hat and gloves, zipped up my fleece, wrapped a scarf around my neck, and headed out for a warm up run to the starting line.My nose started dripping immediately and it felt like I was breathing in hundred of tiny knives. I got to the starting line and decided to begin the race toward the front of the pack this time. In the Turkey Trot, I felt like people were holding me back at the beginning. The whistle blew and we were off. We exited the parking lot, turned right, and headed... OH NO! UP A HUUUUUUGE HILL! Again, I contemplated quitting. I looked at the building and thought about how nice and warm it must be. I literally had to force myself not to turn around and head back.During the race, it felt like so many people were passing me. Quite a few times, when I thought that I must be in last place. I would then turn around quickly and look. Every time, I saw lots of people back there and knew I was doing better than I thought.At the mile and a half point, I was finally warming up. I pulled off my gloves, took off the scarf, and even unzipped my fleece a bit. Before I knew it, we were heading back into the parking lot. I turned a corner and saw the giant clock at the finish line. I sprinted in and ended up beating my Turkey Trot time by about 25 seconds. Since this was a harder course, I felt really proud of myself.[image]After the race, everyone gathered inside to wait for the results and awards ceremony. I munched on a wafer and banana and tried to warm up. Finally, the awards ceremony began and...I won a medal! I ended up placing third in my age division. It was so fun to hear my name being called and to listen to people clapping as I accepted it. What a rush! I think I am addicted to it now.[image][image] I am not sure that I will ever participate in the Frosty 5K again, but I am glad to know that I made it through. On to the next challenge...I have a little more than a month to prepare for the Cook's Forest Half Marathon. (http://www.cookforest.com/marathon/)  Wish me luck:)  nonadult false The Frosty 5K (Youngwood, PA) text blog 587 1 5.0 http://community.sceneinpa.com/service/displayKickPlace.kickAction?u=4529847&as=27455 http://media.kickstatic.com/kickapps/images/27455/photos/PHOTO_2345321_27455_4529847_ap_160X120.jpg false 2 0 192910 4529847 Member 465